Buffalo Chicken Ranch Whole30 Meal Prep (Paleo, Keto) is a delicious, easy lunch idea that's going to help you get back into a healthy routine – pack them bento box style for your school and work lunches!
INGREDIENTS
INSTRUCTIONS
Buffalo Chicken Ranch Whole30 Meal Prep (Paleo, Keto). Whole 30 recipes, Clean eating recipes, Meal prep for the week, Healthy dinner recipes, Healthy breakfast, Healthy salad recipes, Paleo recipes, Healthy lunch ideas, Clean eating recipes, Whole 30 challenge, Whole 30 grocery list, Whole 30 meal plan. #whole30recipes #cleaneating #mealprep #healthydinner #healthylunchideas #chickenranch #buffalo
INGREDIENTS
- 1 pound Boneless Skinless Chicken Breast cooked & shredded
- 1 small onion diced
- 1 tablespoon ghee
- 1/2 - 3/4 cup buffalo sauce
- 1/2 clove garlic minced
- 1/2 cup Carrots diced
- 1/2 cup eggwhites
- 1/4 tsp black pepper
- 425 grams cauliflower riced
- chives if desired
- ranch dressing if desired
- Whole30 Baked Buffalo Chicken Casserole
INSTRUCTIONS
- Preheat oven to 400 degrees
- Line a baking pan with parchment paper
- Add ghee, onion, carrots, celery and garlic to a skillet and saute until onion is translucent and softened
- Add cauliflower rice, shredded chicken, sauteed veggies, egg whites and buffalo sauce to a bowl
- Mix well
- Pour into lined baking pan
- Bake covered for 25 minutes
- Remove cover and bake an additional 20-25 minutes or until set
- Top with ranch and chives, if desired
- Divide between meal prep containers
Buffalo Chicken Ranch Whole30 Meal Prep (Paleo, Keto). Whole 30 recipes, Clean eating recipes, Meal prep for the week, Healthy dinner recipes, Healthy breakfast, Healthy salad recipes, Paleo recipes, Healthy lunch ideas, Clean eating recipes, Whole 30 challenge, Whole 30 grocery list, Whole 30 meal plan. #whole30recipes #cleaneating #mealprep #healthydinner #healthylunchideas #chickenranch #buffalo