Blogger Jateng

CHUNKY MONKEY SMOOTHIE RECIPE

Chunky monkey smoothies are a quick and easy breakfast or snack. Who can resist peanut butter, banana, and chocolate?

CHUNKY MONKEY SMOOTHIE RECIPE

When you’re about to have kids, people give you tons of advice. Maybe not all of it qualifies as advice, but it’s well-meaning, at least. Feeding is a frequent topic, of course.

Thick, smooth, and creamy banana, protein powder, and almond butter smoothie.

INGREDIENTS

  • 4 tbsp (24 g) powdered peanut butter
  • 3/4 cup unsweetened almond milk (may need a few tbsp more if it’s too thick to blend)
  • 3 pitted dates (21 g)
  • 1 tbsp (9 g) raw cacao powder (substitute cocoa powder)
  • 1 serving (42 g) Vega Performance Protein in Vanilla
  • 1 frozen banana (125 g)
  • Optional toppings:
  • sliced banana
  • cocao nibs
  • drizzle of peanut butter

INSTRUCTIONS

  1. Place all ingredients in a high-powered blender and mix for 30-60 seconds until smooth and creamy. Pour into a bowl or glass and eat with a spoon!


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